Jewish Food

Lentil soup has been a staple in Jewish cuisine for centuries, valued for its simplicity and nourishment. Its roots can be traced back to biblical times, where lentils were a common ingredient in the region. The dish is often prepared with basic, wholesome ingredients like onions, carrots, and spices, making it a versatile and comforting meal.

Making Lentil Soup:

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Traditions and Heritage of Lentil Soup

Lentil Soup

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Frequently Asked Questions

What is lentil soup and why is it popular in Jewish cuisine?

Lentil soup is a hearty dish made from lentils, vegetables, and spices. It's popular in Jewish cuisine because it's nutritious, affordable, and has roots in biblical traditions (like the story of Jacob and Esau trading for lentil stew).

Do you need to soak lentils before making lentil soup?

No, unlike other legumes, lentils don't require soaking. They cook relatively quickly (about 20-30 minutes) which makes them convenient for soup preparation.

What's the traditional way to serve lentil soup in Jewish cooking?

Traditionally, Jewish lentil soup is served hot with crusty bread or challah. Some Ashkenazi versions might include potatoes, while Sephardic versions often feature Middle Eastern spices like cumin and turmeric.

Is lentil soup kosher for Passover?

This depends on tradition. Ashkenazi Jews typically avoid legumes (including lentils) during Passover, while Sephardic Jews generally permit them. Always check with your rabbinic authority for Passover dietary guidelines.

Can you freeze lentil soup?

Yes, lentil soup freezes very well. Let it cool completely, then store in airtight containers for up to 3 months. The texture may thicken when frozen, so you might need to add a little water or broth when reheating.

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