Tahini is a smooth paste made from ground sesame seeds, commonly used in Middle Eastern and Mediterranean cuisines. This versatile condiment has a rich, nutty flavor and a creamy texture. It serves as a key ingredient in dishes like hummus, baba ganoush, and halva.
Making Tahini:
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Traditions and Heritage of Tahini
Tahini
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Frequently Asked Questions
What is tahini?
Tahini is a paste made from ground sesame seeds, commonly used in Middle Eastern and Mediterranean cuisines. It's a staple in many Jewish dishes like hummus and falafel.
Is tahini gluten-free?
Yes, tahini is naturally gluten-free as it's made solely from sesame seeds, making it a safe option for those with gluten sensitivities or celiac disease.
How do you use tahini in cooking?
Tahini can be used as a dip, salad dressing, or sauce base. In Jewish cuisine, it's often mixed with lemon and garlic for hummus or drizzled over sabich (an Israeli eggplant sandwich).
What does tahini taste like?
Tahini has a rich, nutty flavor with slight bitterness. Its taste mellows when mixed with other ingredients like lemon or honey in traditional Jewish recipes.
Is tahini healthy?
Yes, tahini is nutritious, containing healthy fats, protein, and minerals like calcium and iron. It's a common ingredient in healthy Jewish and Mediterranean diets.
